Linking Asana to Anatomy with Dr. Hermann Traitteur

BKS Iyengar Yoga Studio of Dallas is honored to present this course with Dr. Hermann Traitteur.
In Linking Asana to Anatomy, you will study asana through an anatomy lens, so actions become clearer and more repeatable in your own practice.

Dr. Traitteur is an orthopedic doctor, a Certified Iyengar Yoga Teacher, and the director of the Iyengar Yoga Institute of Berlin, Germany.
He is also the author of the textbook Yoga Asana Anatomy.
In the book’s foreword, Geetaji writes: “Though it may seem like a book on anatomy and the range of the movements of the body, an honest aspirant will find it useful to walk on the path of yoga.”

This course differs from Dr. Hermann’s Anatomy to Asana series.
Anatomy to Asana builds the foundation.
Linking Asana to Anatomy expands the asana work and uses anatomy to sharpen how you place, move, and stabilize in poses.

If you missed Anatomy to Asana, you can still find it in our library.

Disclaimer
By accessing and practicing with these recordings, you agree to take full responsibility for your own health and safety.
- Practice at your own pace.
- Stop if you feel pain, dizziness, or discomfort.
- Modify, use props, or rest whenever needed.

Yoga involves physical movement and carries a risk of injury.
The BKS Iyengar Yoga Studio of Dallas and the instructor are not responsible for any injuries, conditions, or damages that may occur from participation.

Consult with a physician or qualified healthcare professional before beginning this or any exercise program, especially if you:
- Have a medical condition
- Are recovering from injury or surgery
- Are pregnant
- Experience chronic pain or limited mobility (we recommend working with us in person)

You are responsible for listening to your body and making choices that support your well-being.